Avocado egg boats

Avocado egg boats

Are you looking for a great breakfast, lunch or dinner? Avocado eggs are so easy to make and only takes about 25 mins total. There are only a few ingredients and endless options for toppings.

Avocado eggs are loaded with protein and all types of vitamins, minerals and healthy fats. Avocados are a nutrient dense fruit that have tons of benefits.

I can’t take credit for this recipe idea as I saw this on the internet a while back . I wish I could remember where so I could give them credit. Since I can’t leave anything alone, I decided to add the chives and hot sauce on top.

Avocado egg boats

An easy nutrient dense meal that is great for anytime. 


  • 1 Avocado
  • 2 Large eggs
  • 1 Tbsp Chopped chives
  • 2 Tbsp Hot sauce


  • Preheat oven to 400
  • Split avocado in half and remove the pit and place in sheet pan or oven safe pan
  • Scoop out a little more avocado to make room for eggs
  • Crack egg into each half of the avocado 
  • Top with salt and pepper
  • Cook for 15-20 mins depending on how you like your eggs. (Cook for 15 mins if you like your yolk runny)
  • Remove eggs and top with whatever you like. I love hot sauce, and chives. Some other good options are salsa, sour cream. 


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