Avocado Eggs
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Avocado egg boats

An easy nutrient dense meal that is great for anytime. 


  • 1 Avocado
  • 2 Large eggs
  • 1 Tbsp Chopped chives
  • 2 Tbsp Hot sauce


  • Preheat oven to 400
  • Split avocado in half and remove the pit and place in sheet pan or oven safe pan
  • Scoop out a little more avocado to make room for eggs
  • Crack egg into each half of the avocado 
  • Top with salt and pepper
  • Cook for 15-20 mins depending on how you like your eggs. (Cook for 15 mins if you like your yolk runny)
  • Remove eggs and top with whatever you like. I love hot sauce, and chives. Some other good options are salsa, sour cream.